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Vitamin d video review7/7/2023 ![]() ![]() As hoped, these people showed an elevated immune response to the injection over the following 20 weeks, compared with participants who had rested on the day of the shot. Could a short workout increase your protection from Covid-19? While many immunologists have been studying the role of stress in vaccine responses, some researchers have turned their attention to exercise, with some intriguing results.Ĭonsider the following experiment by Prof Kate Edwards at the University of Sydney, who asked a group of young adults to perform some bicep curls and lateral raises for 25 minutes, around six hours before they received an influenza vaccine.
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